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  • Increasing energy levels at work

    27th June, 2016

    What energises you at work? Hopping on board Ruth’s topic (also explored by Kate, Abigail, Cherie) on how to have higher energy levels at work (although I am lacking a puppy assistant…). Maybe it’s not just the energising activity itself, but knowing that it’s on the way within a daily routine – a bit like the anticipation of planning a holiday can be as beneficial as the holiday itself.

    1. Crossing off To Do Lists

    I love crossing things off my To Do List – which is re-energising in itself, and I also like changing the category colours for tasks. …because changing the colour (mental signposts for categories) is my version of marking something as “complete” – I have active colours for tasks I’m working on, and passive colours (like blue or grey) for those that need more information from other people, rather than my own immediate actions.

    I know this is incredibly dorky and similar to when Rimmer spent all his study time just creating a colour-coded calendar schedule. But it works for me, and it’s a quick system of seeing where everything’s at – I think I first read about this approach in GTD theory?

    The To Do Lists go in and out of focus: macro to micro, like an overriding one for my job, and then those for each project, which are encouraging and energising because I see the numbers change like a living, breathing entity.

    Australian Government pencil on UDC book

    Govcil on UDC

    1. Stationery

    I’m not as hardcore as some, but I do like a good stationery fix. I agree with Abigail, it feels a lot more fun to write work things on paper. I use a fancy pencil because I’m pretty exciting! My favourite pencil is one with a green gem on the end (no guessing as to which database it promotes).

    I had a weird rush of nostalgia recently, seeing a silver-painted pencil at work, engraved and emblazoned with the words, AUSTRALIAN GOVERNMENT. Of course, “A thing of beauty is a joy forever” – I wouldn’t say it was that beautiful, but for sure, characteristic of its time (it’s a retro pencil). How do I know? I was given a bundle of them over 20 years ago from my very first penpal – still dubious about their origins!

    1. Drinking tea

    I have tea on-the-go most of the time, normally refilling after changing a colour code. I need a teapot, but I remember seeing a USB-powered tea-warmer but maybe it would be deemed as taking the chance, workplace safety dance.

    1. Checking work Yammer, alerts, conference hashtags

    A bit like Kate’s Shiny things – Yammer, keyword alerts and dipping in and out of a conference hashtag can give ideas, connections and help to see what’s happening, what people are saying. It feels like a brain-break to switch over to the feeds and then I’m more likely think of new things, after this different focus.

    1. Indoor plants

    Our office has greenery everywhere, which I love. I’m not good at watering the plants, luckily there are other green thumbs in residence, but sometimes I snip off bits (plants, not thumbs), or tell the plants that I appreciate them.

    1. – 10. Bits n pieces

    Cheezy jokes, learning/training and sharing with others, window views, and hunting down wayward books (and of course, the ever-more re-energising, tantalising goal, and sometimes outcome, of catching them). Also bouts of ASMR! (although, that can happen anywhere).


    There is 1 comment - Add yours?

    1. Abigail Tarbotton

      I enjoyed your post, Sonja – particularly point 1 about crossing off to-do lists. I actually write a to-do list and write on the list at least one item I’ve already done, so I get to cross off one right away 🙂 It helps motivate me to do the rest! 🙂



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